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Create your mindful fertility journey

I support you in nutrition and lifestyle changes to reach your individual fertility goals

What if I told you that boosting your fertility could be as simple as making manageable changes to your diet and lifestyle?

A fertility-focused diet and mindful lifestyle adjustments can increase your chances of conception by up to 40%.

I specialize in working with couples and individuals who want to:

  • Embrace a nutritious, anti-inflammatory diet as part of their daily routine.

  • Incorporate mindful, achievable lifestyle changes like movement, stress management, and cultivating a positive mindset.

  • Enhance their fertility, support a healthy pregnancy, and bring a healthy baby into the world.

Take the first step towards enhancing your fertility naturally. Together, we can create a personalized plan that supports your body’s unique needs and aligns with your fertility goals.

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Kristina Krasteva

I am a certified nutritionist and yoga teacher, economist, mother. I’m passionate about guiding individuals and families through one of the most transformative periods of their lives—preparing for conception, navigating pregnancy, and building the foundation for lifelong health and well-being.

Feel encouraged and motivated to implement healthy choices as a lifestyle and experience the transformation both inside and out.

Fertility areas

Body nourishment - nutrition, movement, sleep, mindset

Trying to conceive naturally

Hormon balance and ovulation

Unexplained fertility
Implantation

Sustaining a healthy pregnancy

Prepare your body for IVF

Ovarian reserve

Better egg and sperm quality
Endometriosis and PCOS

Contact me

Don't hesitate to drop me a line.

I’d love to hear from you! Feel free to reach out with any questions or inquiries.

Take the first step, and the rest will follow.

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